Pursue your coveted goal of creating a happy and meaningful life. Enhance your well-being through reflection, analysis, and suggested action steps.

Create a Happy and Meaningful Life will examine the latest scientific research to deepen your understanding on how to live happily and meaningfully. Gain insight into what is most important to you and how you can achieve it.

In this Stanford on-demand course, you will gain access anytime, from anywhere, to proprietary Stanford GSB research-based content. Designed by Stanford’s tenured faculty, this self-guided online offering will enhance your knowledge on a specific topic and help you achieve your goals, without the financial or time requirements of a longer program.

After registering, you will unlock a series of experiential exercises, case studies, videos, and interactive tools. Personalized feedback from Stanford-trained facilitators on select assignments will deepen your understanding of faculty frameworks. These course elements will enable you to apply your learning for immediate impact.

Key Benefits

This on-demand online course will guide you in examining your past and provide tools and explorations to help craft a more meaningful life story.

  • Understand how your use of time impacts happiness and fulfillment.
  • Explore personal feelings about your past and craft a more meaningful life story.
  • Learn to appreciate the present moments of your life more fully.

Who Should Attend?

  • Individuals who want to rethink their life stories 
  • Professionals who want to understand how to attain deep and enduring happiness
  • Leaders who strive to use their time more wisely for greater fulfillment

Register Anytime

Self-Paced Online | US $1,500

Payment Information

Payment is due upon registration. Your 60-day access begins upon receipt of full payment.

Awarded Upon completion

Certificate of completion to add to your LinkedIn profile and download for your records


Rania Helaihel
Associate Director, On-Demand Courses Executive Education

Learn More About the Program

Explore our carefully designed curriculum, and go deeper with select course descriptions or a sample schedule.

Learn more about our past participants, and find out if the program is right for you.

Associated program Topics